
This is the number 1 reason I didn't use trigger point therapy in my spa even though I knew it was effective. My clients wouldn't come back even if I fixed their pain.
How to get your own personalized certificate for your wall—or a CEU certificate! directly from me when you complete the course
This is the number 1 reason I didn't use trigger point therapy in my spa even though I knew it was effective. I was too overwhelmed and there was no way I would remember all of the information so I gave up on it.
How you can get the best out of this course whether you are a massage therapists or someone that would love to live more pain free or both!
Download your trigger point chart Ebook that I have for you
Ok, so what exactly is a trigger point and what makes it so important that we deactivate them?
Now that you know what one is, this is why trying to stretch a trigger point without deactivating them is futile
Here are some easy tools and things that you can use to save your hands and thumbs
I want you to start thinking not only about your clients thats have pain and stiffness but also your sports people and athletes or even just people that are active in the gym. Trigger point deep tissue massage is also great for performance enhancing and injury prevention so you can market those benefits to your clients as well.
This trigger point is the most common on the body and virtually everyone is affected by this from time to time. It also commonly refers to the temples and produces temple and stress related headaches.
Now I will show you how you can treat this trigger point again but by saving your fingers and thumbs
Got a stiff neck that you can cant stretch away? Look no further than this common trigger point that feels so good to have treated.
For those of you that don't know where this is, here is an easy way to locate it
Got a crick in the neck? Having trouble turning your head? This will be the most likely culprit!
Let's take a look at the Sternocleidomastoid (SCM). Its involved in so many conditions so its not to be missed!
This muscle is involved in so many problems so it is vital to know how to treat it on yourself
This YouTube video has rave reviews on fixing neck pain and has 2.5 million views. But which muscles did they treat? Also you can now start treating all of these conditions with the 3 muscles that you have just learned:
Back of Head Pain (Sternocleidomastoid, Trapezius)
Crown Headache (Sternocleidomastoid)
Temple Headache (Sternocleidomastoid, Trapezius)
Neck Decreased Sideways Flexion (Sternocleidomastoid, Trapezius)
Scalp Tenderness (Sternocleidomastoid)
Stiff Neck (Levator Scapulae, Sternocleidomastoid, Trapezius)
Dry Cough (Sternocleidomastoid)
Dizziness/Vertigo (Sternocleidomastoid)
Hearing Loss (Sternocleidomastoid)
Eye Redness (Sternocleidomastoid)
Imbalance (Sternocleidomastoid)
Nausea (Sternocleidomastoid)
Eye Tearing (Sternocleidomastoid)
Trigeminal Neuralgia (Sternocleidomastoid)
So that you don't get overloaded by trying to memorize each condition and the muscle affected, this is what I suggest
The temporals muscle is really important to know how to treat on yourself as well for tooth pain and headaches as well as jaw pain
The masseter also needs to be treated for many jaw related and facial pains
We need to also look at the deep posterior neck muscles because they can also radiate pain that you dont want to miss
You made it! now you can treat so many of your head, neck and face related problems from what you now know thus far!
Here are the conditions that you can now start treating:
Back of Head Pain (Trapezius, Sternocleidomastoid)
Crown Headache (Sternocleidomastoid, Splenius Muscles)
Temple Headache (Trapezius, Sternocleidomastoid, Temporalis)
Neck Decreased Sideways Flexion (Sternocleidomastoid, Trapezius)
Neck Stiffness/Pain (Trapezius, Levator Scapulae, Sternocleidomastoid, Splenius/Suboccipitals)
Migraines/Headaches (Trapezius, Levator Scapulae, Sternocleidomastoid, Splenius/Suboccipitals, Temporalis)
Trigeminal Neuralgia (Sternocleidomastoid)
Eye, Ear, Jaw and Eyebrow Pain (Trapezius, Sternocleidomastoid, Splenius Muscles, Temporalis, Masseter)
Toothache/Sensitivity (Temporalis, Massete)r
Scalp Tenderness (Sternocleidomastoid)
TMJ Dysfunction (Temporalis, Masseter)
Hearing Loss (Sternocleidomastoid)
Eye Redness (Sternocleidomastoid)
Eye Tearing (Sternocleidomastoid)
Ear Itch (Masseter)
Visual Disturbances (Sternocleidomastoid, Splenius Muscles, Suboccipitals)
Drooping Eyelid (Sternocleidomastoid)
Nausea (Sternocleidomastoid)
Trigeminal Neuralgia (Sternocleidomastoid)
Dizziness/Vertigo (Sternocleidomastoid)
Sinus Congestion (Sternocleidomastoid, Masseter)
Dry Cough (Sternocleidomastoid)
So that you don't get overloaded by trying to memorize each condition and the muscle affected, this is what I suggest
You can join 1000s of students in my Facebook group to ask questions
The scalene muscles commonly radiate pain even to the upper back which get missed or forgotten or therapists are not even aware of their pain patterns so do not get rid of peoples pain.
This is one of the most common muscles for lateral shoulder pain and clicking in the shoulders.
The rhomboids refer pain in the upper back and can be involved commonly especially with people with poor posture
Pain in the front of the shoulder? Do not forget that the infraspinatus can also refer pain there as well
Guess what happened to me!
Teres minor trigger points can refer pain thats very sharp in the back of the shoulders
Here is another muscle that can be completely forgotten and most often is.
The deltoid trigger points are easy because they refer basically right where the trigger points are
Lets have a quick look at these muscles and where they can refer pain now
Don't forget about these as they can refer pain to the front of the shoulder, cause back pain and also shoulder impingements
Pain at the front of the shoulder? No, its probably not biceps tendinitis as so commonly is misdiagnosed. It may very well be from trigger points in the belly of the biceps muscle
When was the last time you thought about treating trigger points in the triceps to help both tennis elbow and golfers elbow? The trigger points refer pain to these areas and are very often not even thought about.
Wow! You now know how to treat over 40 conditions of the head, face, neck, upper back and arms and shoulder!
So now that you know where the trigger points are in each of those muscles, their referral patterns AND how to treat them on yourself, here is what this section will entail. Hint! Its time to learn the deep tissue massage trigger point massage sequence!
Because we will be doing a type of myofascial release style of massage, I like to use a different type of lubricant that I make myself and you can too
I want to show you how I will be using my hands, fists and forearms properly in the upcoming sequences so that you know exactly how to do them correctly
Now I go through the complete deep tissue massage sequence and explain what I am doing along the way
Now you can listen to the music and practice the deep tissue massage back sequence and have your person that you are practicing on, trolling and begging for more
Now we have the person lie face up(supine) as you work their arms, shoulders, neck, face and head
Here is the neck sequence again with music so that you can watch me and practice
I have also given you a video which has the complete sequence with music for you to practice to
Now that you know the massage sequence, I will now go through the specific muscles that we went through at the start of the course but this time showing you how to treat another person on the massage table. Then we put it all together after that to give an amazing deep tissue trigger point massage experience!
Lets take a look at the 3 main trigger points on the trapezius first
This is a must to know these very commonly affected trigger points!
This muscle is involved in so many problems and is very seldom addressed so it is vital to know how to treat these trigger points
The temporals muscle is really important to know how to treat on yourself as well for tooth pain and headaches as well as jaw pain
The masseter also needs to be treated for many jaw related and facial pains
We need to also look at the deep posterior neck muscles because they can also radiate pain that you dont want to miss
The scalene muscles commonly radiate pain even to the upper back which get missed or forgotten or therapists are not even aware of their pain patterns so do not get rid of peoples pain.
This is one of the most common muscles for lateral shoulder pain, impingement syndrome and clicking in the shoulders.
The rhomboids refer pain in the upper back and can be involved commonly especially with people with poor posture
Pain in the front of the shoulder? Do not forget that the infraspinatus can also refer pain there as well
Teres minor trigger points can refer pain thats very sharp in the back of the shoulders
Here is another muscle that can be completely forgotten and most often is and can produce pain at the back of the shoulder. It is also the number 1 muscle to be addressed with frozen shoulder!
Lets have a quick look at these muscles and where they can refer pain now
The deltoid trigger points are easy because they refer basically right where the trigger points are
Pain at the front of the shoulder? No, its probably not biceps tendinitis as so commonly is misdiagnosed. It may very well be from trigger points in the belly of the biceps muscle
When was the last time you thought about treating trigger points in the triceps to help both tennis elbow and golfers elbow? The trigger points refer pain to these areas and are very often not even thought about.
So now that you have this wealth of new information to get great results from your treatments, here is how you apply it all in the massage room.
I did this with virtually every client that I treated. I highly recommend that you do it too
You MUST drink water after a massage to DETOXIFY-NO YOU DO NOT. One of the biggest myth perpetuated by some massage therapists all over the World. I was also taught this in massage school. We need to stop telling our massage clients this
Congratulations! You have finished the course!
Bonus lecture
Become Certified in Deep Tissue Trigger Point Massage
What if you could treat the muscle pain that so many massage therapists struggle to resolve?
Trigger points are believed to contribute to the majority of muscular pain, headaches, neck stiffness, shoulder pain and many chronic conditions. Yet many therapists never learn how to locate and treat them correctly.
In this practical 6 CEU certificate course, you'll learn Mark Perren-Jones' complete deep tissue trigger point system that has helped thousands of therapists achieve better clinical results while creating treatments clients return for again and again.
Why Learn Trigger Point Therapy?
Adding trigger point therapy to your massage practice allows you to:
Help clients who haven't responded to traditional massage.
Treat chronic neck, shoulder and upper back pain more effectively.
Combine deep tissue massage with trigger point techniques for exceptional results.
Offer a premium treatment that increases repeat bookings and referrals.
Save your hands by working smarter instead of harder.
You'll Learn How To Treat
Neck pain
Frozen shoulder
Shoulder impingement
TMJ dysfunction
Headaches and migraines
Upper back pain
Sinus-related pain
Dizziness and vertigo
Muscle knots
And dozens of other upper-body trigger point conditions.
What You'll Receive
6 NCBTMB Approved CEUs
Certificate of Completion
Step-by-step clinical demonstrations
Complete treatment sequences
Lifetime access
Future course updates
Instructor support
Why Learn From Mark?
With over 30 years of clinical experience and more than 300,000 students worldwide, Mark teaches practical techniques that therapists can begin using immediately to produce better results and build a stronger massage practice.
Enroll Today
Start treating pain with greater confidence, achieve better client outcomes, and add one of the most valuable clinical skills to your massage practice.